Valheim Mistlands: Best Food Guide

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Valheim Mistlands: Best Food Guide

Food is one of the most important factors in Valheim as it allows players to increase their health, stamina, and now their Eitr.

The Mistlands update introduced a variety of new recipes and some of them are simply amazing as they offer great stats overall.

If you’re interested in learning more about the recent update, consider checking out our guide on the best weapons in Valheim Mistlands.

In this guide, I will list the best food recipes introduced in the Mistlands update and explain why you should be crafting them.

Best Food for HP in Valheim Mistlands

Here are the three best HP foods in Valheim Mistlands.

1. Misthare Supreme

The Misthare Supreme provides 85 health, 28 stamina, 5 HP per tick, and lasts for 25 minutes. To cook the Misthare Supreme recipe, you will need the following ingredients.

  • 1x Hare Meat
  • 3x Jotun Puffs
  • 2x Carrots

Using these ingredients in a level 5 cauldron will make an Uncooked Misthare Supreme. Then place the uncooked version in the oven and shortly after you’ll get a Misthare Supreme.

2. Honey Glazed Chicken

The Honey Glazed Chicken provides 80 health, 26 stamina, 5 HP per tick, and lasts for 30 minutes. To cook Honey Glazed Chicken, here’s what you’ll need.

  • 1x Chicken Meat
  • 3x Honey
  • 2x Jottun Puffs

Use these in a level 5 cauldron to make an Uncooked version of the food and then place that in an oven to cook it.

3. Meat Platter

The Meat Platter provides 80 health, 26 stamina, 5 HP per tick, and lasts for 30 minutes. To cook the Meat Platter, players should come prepared with the following ingredients.

  • 1x Seeker Meat
  • 1x Lox Meat
  • 1x Hare Meat

Place these in a level 5 cauldron to create the uncooked version of the dish. Then add that to an oven to cook and you’ll get the Meat Platter.

Best Food for Stamina in Valheim Mistlands

Here are the three best stamina foods in Valheim Mistlands.

1. Mushroom Omelette

The Mushroom Omelette provides 28 health, 85 stamina, 3 HP per tick, and lasts for 25 minutes. To cook Mushroom Omelette, you will need the following ingredients.

  • 3x Eggs
  • 3x Jottun Puffs

Use these ingredients in a level 5 Cauldron and you’ll get a Mushroom Omelette.

2. Salad

The Salad provides 26 health, 80 stamina, 3 HP per tick, and lasts for 25 minutes. To cook 3x Salads (they can only be made in batches of 3), you will need the following ingredients.

  • 3x Jottun Puffs
  • 3x Onion
  • 3x Cloudberries

Use these ingredients in a level 5 Cauldron and you’ll get 3 Salads.

3. Fish ‘n Bread

Fish n’ Bread provides 30 health, 90 stamina, 3 HP per tick, and lasts for 30 minutes. Currently, this is the best food for stamina in the game. To cook it, the following ingredients are needed.

  • 1x Anglerfish
  • 2x Bread Dough

Use these in a level 5 cauldron to prepare the uncooked version and then place it in an oven to cook.

Best Food for Mages in Valheim Mistlands

Here are the three best mage foods in Valheim Mistlands that increase Eitr.

1. Yggdrasil Porridge

Yggdrasil Porridge provides 27 health, 13 stamina, 3 HP per tick, 80 Eitr, and lasts for 25 minutes. To cook Yggdrasil Porridge, make sure to bring the following ingredients.

  • 4x Sap
  • 3x Barley
  • 2x Royal Jelly

Place these in a level 5 cauldron and you’ll make the Yggdrasil Porridge.

2. Seeker Aspic

Seeker Aspic provides 28 health, 14 stamina, 3 HP per tick, 85 Eitr, and lasts for 30 minutes. To cook 2x Seeker Aspic (can only make them in batches of 2), bring the following ingredients.

  • 2x Seeker Meat
  • 2x Magecap
  • 2x Royal Jelly

Place these in a level 5 cauldron and you’ll make 2x Seeker Aspic.

3. Stuffed Mushroom

Stuffed Mushroom provides 25 health, 12 stamina, 3 HP per tick, 75 Eitr, and lasts for 25 minutes. To cook Stuffed Mushrooms, you will need the following ingredients.

  • 3x Magecap
  • 1x Blood Clot
  • 2x Turnip

Place these in a level 5 cauldron to create an Uncooked Magically Stuffed Shroom, which you should place in an oven afterward to cook.

Conclusion

To sum up, that’s everything you need to know regarding the best food in the Valheim Mistlands update and how to make each meal.

There are various meals and you should choose three based on your playstyle. If you’re the frontline and prefer melee weapons, choose the HP foods.

Instead, if you’re more of a ranged attacker or choose to avoid combat for exploration, the stamina foods will work wonders.

Lastly, if you want to experience the newly added magic mechanic, go for the Eitr foods.

Now that you’re exploring the Mistlands, consider checking out our guide on how to see through the mist in Valheim.

What’s your go-to meal for Mistlands? Do you prefer HP, stamina, or Eitr foods? Let us know in the comments below.

Harry
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3 thoughts on “Valheim Mistlands: Best Food Guide”

    • Yes Mortar and Pestle
      you will need
      8 black Marble found in Mistlands
      along with 6 fine wood and 4 core wood.

      you can get this by breaking up the giant remains ie skeleton / skulls or fighting next to buildings in Mistlands letting the mob destroy the building for ya LOL.

      Reply

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